Infinite Vortex

8-4-10-3 Breathing (12 Minutes)

Best For: Deep ascension, releasing deep karmic patterns, and merging with infinite consciousness through the Middle Point.

Sit in a meditative pose with a straight spine, hands in Sahasrara Mudra (interlaced fingers above head) in a quiet, sacred space.
Inhale through your nose for 8 seconds, visualizing a violet infinite vortex spiraling upward from your crown, drawing in cosmic prana.
Retain for 4 seconds at the Middle Point (the sacred gap between inhale and exhale), witnessing the vortex dissolve duality into non-dual stillness, where self and universe merge.
Exhale through your mouth for 10 seconds, affirming, “I release all illusions,” as the vortex expels karmic residues and impurities outward.
Sustain for 3 seconds (outer hold), embracing the emptiness, inviting infinite light to replenish your being.

Benefits:

Facilitates Profound Ascension: The extended exhale and retain awaken kundalini, aligning with cosmic grids for spiritual elevation.
Releases Karmic Patterns: The vortex purifies deep-seated traumas, fostering emotional freedom and non-dual presence.
Enhances Intuitive Depth: Sustains open channels to universal wisdom, dissolving ego and inviting bliss.

Emptiness Vortex Breath

Best For: Releasing emotional impurities, embracing ignorance, and entering no-mind states.
Sit or lie down, hands resting on your lap, eyes softly closed.
Inhale through your nose for 4 seconds, drawing in neutral energy without labeling or striving.
Hold for 6 seconds, visualizing a vortex at your center pulling in and dissolving suppressed emotions or thoughts.
Exhale through your mouth for 2 seconds, affirming release into the void, accepting the unknown.
Repeat, focusing on the hold as a gateway to emptiness.

Benefits:

Facilitates Emotional Release: Clears suppressed feelings like anger or grief, preventing energy blockages.
Deepens Acceptance: Encourages embracing ignorance and the present, reducing mind’s control.
Calms the Nervous System: The vortex imagery promotes relaxation and inner harmony.
Boosts Awareness: Aligns with non-conceptual reality, fostering bliss and self-healing.

10-5-12-7 Breathing (15 Minutes)

Best For: Advanced dissolution of ego illusions, profound karmic release, and merging with cosmic void for ultimate soul awakening.

Sit in a meditative pose with a straight spine, hands in Sahasrara Mudra (interlaced fingers above head) in a quiet, sacred space.
Inhale through your nose for 10 seconds, visualizing infinite violet light flooding your crown, drawing in cosmic essence.
Retain for 5 seconds at the Middle Point (the sacred gap between inhale and exhale), witnessing ego illusions dissolve into non-dual stillness, where self and cosmos unite.
Exhale through your mouth for 12 seconds, affirming, “I dissolve into infinity,” as a vortex carries away deep karmic residues and impurities.
Sustain for 7 seconds (outer hold), embracing the vast emptiness, inviting boundless light to renew your being.

Benefits:

Dissolves Ego Illusions: The 5-second retain unveils non-dual truth, freeing from conceptual suffering and fragmentation.
Releases Deep Karma: Extended exhale creates a powerful vortex for purging ancestral and past-life blockages, fostering liberation.
Awakens Cosmic Unity: The 7-second sustain merges with infinite consciousness, enhancing intuition and spiritual bliss.
Restores Profound Wholeness: Middle Point pauses anchor effortless being, healing disconnection and promoting transcendent peace.

4-6-5 Breathing (9 Minutes)

Best For: Releasing emotional impurities, embracing ignorance, and entering no-mind states.
Sit or lie down, hands resting on your lap, eyes softly closed.
Inhale through your nose for 4 seconds, drawing in neutral energy without labeling or striving.
Hold for 6 seconds, visualizing a vortex at your center pulling in and dissolving suppressed emotions or thoughts.
Exhale through your mouth for 2 seconds, affirming release into the void, accepting the unknown.at, focusing on the hold as a gateway to emptiness.

Benefits:

Facilitates Emotional Release: Clears suppressed feelings like anger or grief, preventing energy blockages.
Deepens Acceptance: Encourages embracing ignorance and the present, reducing mind’s control.
Calms the Nervous System: The vortex imagery promotes relaxation and inner harmony.
Bosts Awareness: Aligns with non-conceptual reality, fostering bliss and self-healing.